All-Natural Nourishing Winter Hand Cream – DIY Recipe
While the cold of the winter months can be invigorating, it is not very friendly to our temperamental human skin, especially if you’re a hands-on kind of person like I…
Realizing a Healthy Lifestyle by Discovering Our Unique ‘Middle Way’
Health is one of the few things that comes close to a universal value; most people want to be healthy! Sometimes we make choices that are more pleasing in the…
Getting Out of Your Own Way: Racing Towards Actualization
Running can be a battle, and racing is even more of a battle. While immediate goals sometimes overshadow the purpose and utility of running as a sport in your life,…